Laughing used to make me scream, but not any more. My back is beginning to heal up.
Unfortunately, my hips and legs still hurt like hell and wake me up in the middle of the night, when the painkillers run out.
I have to lift my legs up with my hands when I get in and out of the car or on and off bed.
It's no fun.
But my back is a big, big improvement. Even if it still hurts when I cough.
As a result I'm trying to get active again - going somewhere or walking every day. Sometimes, like today it doesn't work out. That's because I overdid it on Midsummer's night and then went shopping the next morning and never recovered.
But it doesn't take four to six days to get over doing anything.
So, it's time to start doing things again.
(a don't stop till you drop production)
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