I had a better night and although I went to bed far too late, I didn't wake up till 0700 am.
It hurt getting up but I was able to give Robyn a lift to see a friend. We got there too early and so we went for a walk in the sunshine which was very nice indeed.
I probably walked too far because when I got home my back was hurting badly again but the achievement of walking further than I have done for the last month or too is priceless.
We'll see how it goes tonight.
(a don't stop till you drop production)
Contact me: email@example.com